Update: Hey everyone sorry I haven't updated yet. I am still working out to get to my dream wedding body but with this work out in a month I lost 7 lbs! So I was super happy but I have 16 more to lose!
Here is the before and after
This girl here is my work out idol. After I had my middle daughter I was struggling with losing weight. One day I came across this website called bodyrock.tv and she was co founder. I went from 135 to 113 in 3 months working out to her. Fast forward to me getting pregnant with my youngest now I had stopped working out to her and now weighing at 135 again I really need to lose weight so I looked up bodyrock and she was no longer co-founder =(
It had completly changed with other running it and now using equipment when Zuzka focused on your body being the tool for working out. I was sad so I dug around even more and YAY she has a youtube channel and a new fitness program on DVD!!
I was overly excited and to my surprise my fitness coach bought me her cardio DVD series. I just got it in the mail and I start Sunday!! I will update this post with before pictures and weight so bare your eyes!
The set comes with 3 DVDs and the work outs are not long at all only at 15-20 mins long each work out and lasts for 1 month and also comes with a calender
Make sure you check out her website as well to order more DVDs, jump ropes or shirts and more
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